Kaido Wellbeing Challenge

A four-week, premium Wellbeing Experience that gets your teams talking, moving and motivated.

Book a demo of Kaido Challenges

Trusted by 1,000s of teams around the world

50,000
Participants in the last 12 months
1.6M
Team-based wellbeing activities completed
5M
Mindfulness minutes completed
97%
Would recommend a Kaido Challenge to a colleague

What is a Kaido Wellbeing Challenge?

The Kaido Wellbeing Challenge, is a four-week, team-based Wellbeing Challenge designed to help your team look after their physical and mental health in a fun and interactive way.

  • Company-wide initiative
  • 4 weeks of interactive content and ideas
  • Team-based Challenge (2-10 employees)
  • Focused on completing a Virtual Journey
  • Opportunity to win Challenge themed prizes & rewards

So much more than a Steps Challenge!

Kaido is an inclusive and accessible health and wellbeing initiative that is deliberately designed to support people of all health backgrounds to improve an area of wellbeing important to them.

Holistically focused on physical activity, mental health, nutrition and sleep
Rewards participants for the improvements they make in their lifestyle
Includes activities of daily living including DIY, Housework, Gardening, Walking the Dog and moreโ€ฆ
Daily Wellbeing content and ideas tailored to a participant's goal for taking part.
How does a Challenge work?

Build your perfect challenge ๐Ÿ› ๏ธ

Select a launch date, story and set of Team Boosters to create your perfect challenge.

Drive engagement ๐Ÿš€

Train a team of Challenge Champions to help you drive engagement and guarantee Challenge Success.

Get fully supported by us ๐ŸŽง

Let Kaido take care of the full running of your Challenge including support.

Receive your Report ๐Ÿ“

Your post Challenge Impact Report helps you understand engagement and evaluate ROI.

The importance of a holistic approach to wellbeing

Learn why a Kaido Wellbeing Challenge boasts such high engagement with its holistic health focus.

After a Kaido Challenge...
97%
of Challenge participants would recommend to a colleague or friend
89%
noticed an improvement in their health and wellbeing
76%
had a positive health and wellbeing related conversation at work
50%
say they felt more engaged at work

Boost your team spirit with a Kaido Challenge.

Challenges get people motivated, talking about shared activites and improves the team spirit at your company. Over 89% say they notice a health benefit.

Book a demo of Kaido Challenges